It’s true: a simple cold shower can build resilience to stress and even reduce inflammation. Read on to find out how! You may have heard the saying, if we don’t choose to…
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Do you know the name behind fashion’s most recognizable handbag? Now it’s time to learn! I’m sad to report, but the woman who happened to inspire the design of our top favorite…
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What makeup did people wear last year? How about in 4000 BCE? Read the article below to find out all about the history and origins of the makeup and cosmetics we know…
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Here’s a sneak peak of Harry Winston’s latest jewelry designs, straight from Hotel Bel-Air’s presidential suite. If you follow the world of jewelry, you likely already know that Harry Winston doesn’t shy…
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A story that starts with love truly never ends, which is why the Alhambra collection is here to stay! I recently wrote an article about the meaning of Quiet Luxury in 2023,…
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What did this season’s Haute Couture Week in Paris have in store? Read on to find out! This week in fashion, get ready as I share with you the ‘haute’ details of…
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What sparked the first wave of stunning high fashion? As I just came back from Paris Haute Couture week I decided to dedicate this next article on this fascinating topic. Sure, in…
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Time to explore the power of subtle, intentional fashion in a fabulous and far-out world! Close your eyes. What images come to mind when you hear the words “quiet luxury”? For me,…
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When you’re out walking in the pristine gardens of nature, how often do you look down at your feet? You may be surprised at how much incredible nutrition can be hiding under…
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Read along to learn all about my recent trip to Chicago, where I discovered just what makes the city so special—and why I can’t wait to go back! Lately I’ve been lucky….
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Hello my dear readers. Today I would like to share with you my speech at Project Lyme’s latest event in Chicago on May 1. Project Lyme has made building lightings a yearly…
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Let’s look at how you can avoid tick bites as we get back into the full swing of hiking and camping season in 2023 As many of you may already know, I…
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Have you ever wondered why these iconic cities have become hubs for the world’s most notorious fashion week events? Read the article below to find out! Recently I had the pleasure of…
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Read the article below to learn how the connection between Chanel and the Camellias started, and why they are still central to the design house’s fashion, skincare, and jewelry aesthetic. 25 is…
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Microplastics seem like a hot new keyword, but the truth is they’ve been in our products and environment for over 50 years, leading researchers to call our era “The Plasticine”. Read on…
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Oh readers, let me share with you what an exciting whirlwind trip I’ve had across the Atlantic to shop, explore, and most of all nourish my creative spirit through fashion, food, and…
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Just last year Bulgari celebrated its 75th anniversary, and managed to win the Jewelry category at the Grand Prix D’Horlogerie de Genève (an annual event for jewelry and watch-makers) with a version…
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Want to know why I’ll always rave over Cartier jewelry? Read on to find out what makes the design house such a timeless addition to any artistic or fashion-forward collection. From the…
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The Aman name is known all across the Caribbean, Europe, Africa and Asia – and I was lucky enough to enjoy North America’s very own Amangiri’s Camp Sarika right in the heart…
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Recently I wrote a quick history of Louis Vuitton’s iconic trunk design, and it got me thinking: what other accessories and accessory details really appeal to me when it comes to fashion…
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I’m not the only one who’s wild for polka-dot punk, but that’s just what Yayoi Kusama brings to the table with her latest Louis Vuitton collaboration. Although many of us knew this…
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Happy 2023! It’s a whole new year and I know a lot of you are thinking of ways you can boost your self-care energy for the next 365 days. Together, we may…
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Want to reconnect with source? Join me on my journey to learn where my food comes from, and the hidden beauty I discovered on a farm not far from my new LA…
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If you’ve ever moved away from home, going back can bring up all kinds of wonderful forgotten memories. Here is a little bit about my experience traveling ‘back home’ to lovely old…
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One jewelry-lover’s review of the brilliance found through Pierre Hardy’s latest Hermès collection exhibition in NYC, Les Jeux de L’Ombre. What draws us to the jewelry we love most? Is it the…
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Delicata Squash with Caramelized Shallots “Healthy side dish for Thanksgiving” 5 ingredients 45-60 MINS COOK TIME I wanted to share one of my favorite fall side dishes that is also perfect for…
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Camel’s milk has more nutritional benefits than cow’s milk, but not many people in the US know about this rich source of vitamins and minerals from overseas. Read the article below for…
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Ever wonder how Louis Vuitton became the world-renowned brand that it is today? Turns out it all started with trunks designed for pleasure-travelers in the mid-19th century! Ever since my recent trip…
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This immaculate creative collection celebrates the 200th birthday of iconic brand founder and designer, Monsignor Louis Vuitton–with the collection to be auctioned for charity in 2023! If you love art, fashion, and…
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For those of us who have a ton of concerns about our health, the word artificial can often make us shy away from certain products. We like to keep it natural, since…
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Vegan Pesto “Super versatile and a breeze to make” 5 ingredients 10-15 Minutes My mom and I grew so much basil a few years ago that we didn’t know what to do…
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You’ve probably heard about PFAs, and know that they’re not good for humans. But why is that exactly, and why did we start using them in the first place? An entirely human-made…
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Light has a ton of powerful health benefits, but did you know that different colors on the spectrum have different effects on our bodies and mental health? Let’s look at red light…
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Who doesn’t love a little black dress? Now known as an LBD, the little black dress has become one of the most infamous looks known to any wardrobe: it is versatile, subtle,…
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The sun-phobia these days is real. Stay out of the sun, always cover up! Yet, while this fear has a ton of basis in fact – there are certainly enough links out…
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In these hot summer months, beachgoers who don’t wear sunscreen will be quick to tell you all the reasons they don’t wear it. Perhaps you’re one of them…just like me (haha)! The…
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What if I told you that the story of Christian Louboutin’s red sole started with…nail polish? With simple beginnings in 1991, Louboutin was about to launch a trademark look for the fashion…
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A few weeks back, I was charmed with a gift from my dear friend Tom: an invitation for a two-day event celebrating the new collection “Majestic Escape” by none other than the…
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Mediterranean Roasted Sardines “Easy and absolutely delicious fish recipe” 7 ingredients 20 Minutes Did you know that sardines are nutritious powerhouse? They are an excellent source of Vitamin B-12, D, calcium and…
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As many of us continue to change up the products we use at home in favor of our health, it’s time to consider taking charge of the products we use to facilitate…
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Everyone can agree that bathrooms are gross and a haven for bacteria and even mold to thrive. I think we are all well-trained to clean bathrooms often, run the fans when showering…
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My all time favorite chicken soup! “Nutritious, cozy, easy, colorful & winter-friendly” 10 ingredients 2 hours COOK TIME The secret to this recipe is to remove all the fat from the soup…
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Quick question: what’s your 2022 version of a ‘power suit’? For me, it’s whatever outfit makes me feel on top of the world—take for instance this black lace power suit. Whenever I…
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Well, it’s certainly no secret that I have a special place in my heart (and closet) for Hermès bags, dresses, skirts and blouses. If I’m being honest though: it’s the jewellery that…
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What a title, huh? It seems these days, everywhere you turn there is a new crisis – as soon as one subsides, another is right around the corner. The latest American Psychiatric…
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Summer is almost here, and I’m grateful for so much that comes with the changing seasons. And with a new season comes a new source of celebration: Summer fashions! Not that everything…
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Majestic Prime Rib Roast “The only prime rib recipe you will need” 4 ingredients 3-4 hours COOK TIME Would you like to wow your friends and family with easiest prime rib recipe?…
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If you are anything like me, you love color and timeless fashion. This article is for anyone who loves a bit of color, elegance and one of my favorite fabrics, tweed. There…
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If you are anything like I am, you are feeling shocked, helpless and utterly heartbroken for the Ukrainians desperate and displaced by this senseless attack. I have been meticulously vetting and only…
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If you’ve heard of lymphatic massage before, then you’re already well ahead of the curve! But if you haven’t, I am so excited to introduce you to a method I completely swear…
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Garlic and Herb Marinated Olives Recipe “Super quick, nutritious and loved by all!” 8 ingredients 15 minutes I wanted to share one of the easiest marinated olives recipes I have! We do…
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Not long ago I wrote an article on toxins in clothing and fabrics, and it really got me thinking: what about the products I use in one of the most sensitive parts…
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Hello to all my sweet followers! Are you getting in the Valentine’s spirit? I sure am. I love Valentine’s Day. Not just for all the red hearts, pink flowers, and romance but…
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Happy New Year my friends and followers! I hope you all had a joyful holiday season spending time with friends, family and loved ones. While my holiday was joyful, it was also…
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We’ve all heard of the winter blues, and even though I love a great azure ensemble in December, I also know it can be a difficult season for positive mental health. I…
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This last year (or more) has tested us in so many ways and I have decided to take it easy on myself this holiday season – ditching the wrapping paper and the…
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Is it really November already? Before we know it, we will be knee deep in holiday madness. I typically take this “calm before the storm”, in early November time to get my…
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Rice is often marketed as an easy, accessible, and entirely healthy addition to a variety of meals, particularly for those who suffer with celiac disease, or even gluten intolerance. Yet there is…
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Aside from outfits, one other thing I am definitely great at building are fabulous salads! I eat salad almost every day especially in summers! love everything about salad from the bright colors…
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Most days I would give so much in exchange for more pain-free moments with the people I love. Really, those people are who make every day less and less about my illness,…
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I have heard from so many of you after posting Part 1, and am thrilled at the positive feedback and progress you are all making on your journey to a toxin free…
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Combat boots seem to be that one fashion accessory that requires no explanation. They’re a timeless classic that have made their way into the mainstream through surplus stores, and then in the…
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I have read about Cal-a-Vie many times over the years as it seems they are consistently on every top ten or best of list and it certainly made my personal top ten…
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The clothes we wear every day can cause of a variety of health detriments, from skin irritation to cancer formation. How can the average consumer avoid buying or wearing clothes that contain…
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Our homes are our sanctuary. The place to rest, recharge, nurture our families and souls. While I love to travel and experience the world, I am the most content at home –…
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In a recent article, I wrote about the top five most iconic handbags of all time, and since then I’ve been eager to follow up with a similar list that encompasses my…
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I get so many DM’s and questions on how I pack for trips that I thought I would write about my process. Be sure, it is a process! I am breaking it…
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I am obsessed with my garden. Seriously. It brings me such joy to watch a tiny little seed turn into nourishment – nourishment for my body and my soul. I encourage everyone…
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If you have been following me for a bit, you know I love a good soak in the tub. I love rose petals and Epsom salts – essential oils and candles. One…
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History was one of my favorite subjects in school – I loved imaging the details of the lives of people from different centuries and decades. What did they wear and why? What…
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Detox baths are a favorite part of my beauty and health routine, and I want to share why! My nightly ritual includes a detox bath to help me let go of the…
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I would never pick favorites… but summer is definitely in the top four of my favorite seasons. The colors of summer spark memories of youth – the carefree, hopeful abandon of sunshine…
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Mother’s Day is a wonderful way to mark the incredible women in our lives that shape and influence not just “us” and “me”, but our communities and society. There are many different…
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As we move into an era that takes pride in sustainability and waste reduction, and as I myself continue to cultivate a home environment that supports the health and welfare of my…
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When discussing health, it’s easy to get caught up in talk of diet, exercise and supplements. It is easy to forget about the ubiquitous thing that drives the totality of our health:…
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Did you know that in the United States, the average person drinks about 155 cups of tea each year? That’s almost one cup every two or so days! And with so many…
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Good morning friends and followers! I am thrilled to share with you my sure-fire way to guarantee a good morning – my favorite breakfast – Açai bowls. Actually, it is a sure…
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Manuka Honey and How It’s Good for You When I think of honey, I always associate it with warmth, home, and health. From a young age, the idea of honey as being…
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Feliz cumpleaños para mí! I have been dreaming of visiting Mexico for over fifteen years and I could not think of a better way to have marked my 40th birthday. My first…
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In any conversation, I’ll be the first to admit (as many of you already know) that I’m absolutely obsessed with handbags. Like a true collector, my collection is never complete, not a…
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Has 2020 put your style in a slump? Looking for a little fashion inspiration to pick yourself up for the new year? Well, I’d love to help! 2020 was a wild and…
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Let’s get nutty – nut milks are easy, versatile and nutritious! I am thrilled that nut milks are getting their “moment”! I have been dairy free for years and am an absolute…
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As the season begins to turn once again, I’ve found myself trying to capture the colorful seasonal transformation through my favorite medium: fashion! I decided to look back last year for some…
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I have been thinking about what the holidays will bring this year. Will people be consuming like usual, looking for black Friday and cyber Monday bargains? Will people be forgoing gifts to neighbors and…
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If you are like me and think that health wearables are unsightly, bulky, and fixated on steps, steps, steps – keep reading, this post is just for you. I found an absolute…
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This last week, I was inspired to finally share the details of my last trip to Paris. I think the hold up was due to the unsettling last few months with everything…
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You guys know I love my greens – malachite, emerald, bamboo… I could go on and on. But my favorite greens come in the form of healthy juices loaded with vitamins, minerals…
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I am extreme when it comes to products I put in and on my body. Products must be free of chemicals, dyes, fillers, perfume and be as pure and potent as possible. …
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Through my daily relationship with color (through fashion), I have found a unqiue path to chakra meditation, and since, restoration in both spirit and body. It has been a long time since…
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Detox baths are an integral part of my beauty and health routine. My daily ritual includes a detox bath to help me let go of the day, focus on self-care and prepare for the day or night.
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