Warm up your diet this autumn and get cozy with a cup of bone broth for tons of awesome nutritional benefits! There’s a moment each year, right at the height of autumn,…Read More
If you’ve been questioning whether to add organ meats to your diet, then this article will help you decide whether the benefits outweigh the risks (hint…they do!) For those of us who…Read More
Hello everyone! Thank you for taking your time to learn more about me! I am originally from Ukraine and have lived in the USA since 1996. I am lucky to live in sunny California with my husband, my mom and our German Shepard Faro. We are obsessed with fresh, healthy, local and organic foods that are simply prepared to showcase their true flavors. I am fortunate to have a backyard garden and tons of fruit trees. I have had chronic Lyme disease, CFS and POTS for many years and have to use a wheelchair. It’s been a very difficult journey trying to regain health. My hobbies include reading, photography, cooking and learning new things. I am absolutely obsessed with traveling to new destinations and learning new cultures. And lastly, I love love love natural body products that I am excited to share here and on my Instagram page.Read More
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