The Ungift, Gift Guide For the Upcoming Holiday

This last year (or more) has tested us in so many ways and I have decided to take it easy on myself this holiday season – ditching the wrapping paper and the…

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Stocking up for winter on a budget!

Is it really November already?  Before we know it, we will be knee deep in holiday madness.  I typically take this “calm before the storm”, in early November time to get my…

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Should I Eat More Rice? Arsenic Levels in Rice

Rice is often marketed as an easy, accessible, and entirely healthy addition to a variety of meals, particularly for those who suffer with celiac disease, or even gluten intolerance. Yet there is…

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How to build a better salad

Aside from outfits, one other thing I am definitely great at building are fabulous salads!  I eat salad almost every day especially in summers! love everything about salad from the bright colors…

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How Can Virtual Health Care Help Me Manage my Chronic Illness?

Most days I would give so much in exchange for more pain-free moments with the people I love. Really, those people are who make every day less and less about my illness,…

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