I am nuts about nuts!

Let’s get nutty – nut milks are easy, versatile and nutritious! I am thrilled that nut milks are getting their “moment”!  I have been dairy free for years and am an absolute…

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Put a ring on it

If you are like me and think that health wearables are unsightly, bulky, and fixated on steps, steps, steps – keep reading, this post is just for you. I found an absolute…

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Joy of Juice

You guys know I love my greens – malachite, emerald, bamboo… I could go on and on. But my favorite greens come in the form of healthy juices loaded with vitamins, minerals…

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Vintner’s Daughter Active Botanical Serum

I am extreme when it comes to products I put in and on my body.  Products must be free of chemicals, dyes, fillers, perfume and be as pure and potent as possible. …

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Chakra Meditation, Mindfulness, and All the Colors of the Rainbow

Through my daily relationship with color (through fashion), I have found a unqiue path to chakra meditation, and since, restoration in both spirit and body. It has been a long time since…

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