Mediterranean Roasted Sardines

Date: 06/24/2022

Mediterranean Roasted Sardines

“Easy and absolutely delicious fish recipe”

7

ingredients

20

Minutes

Did you know that sardines are nutritious powerhouse? They are an excellent source of Vitamin B-12, D, calcium and they are incredibly rich in omega-3 fatty acids and minerals. They are a bit hard to find in USA so check with your local fish stores and some specialty ones near you.

Ingredients

1 Pound              Fresh whole sardines

3 Tbsp                 Extra virgin Olive oil

2 cloves               Garlic

To Taste                    Salt and pepper

1 Tbsp                  Dried oregano

2 Teaspoons       Fresh parsley

1                            Lemon (to taste)

Directions

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